Do a Self Reality Check

List of some things I do to Rest

First and foremost, rest is not easy for me to do, but due to the fact that I have made important commitments (like volunteering at children's ministry, hospitality, and the Grow Track with Hrock Church in Pasadena; like teaching bible study…

How to Fight Off Insecurities and Excuses

In this 12 min podcast, you will listen to practical tips on how to fight off insecurities. There are more tips I will share on another day.

Knowing God

For those of you who want to know God more, hope this 40 min podcast blesses you! "My soul longed and even yearned for the courts of the Lord; My heart and my flesh sing for joy to the living God" (Psalm 84:2).…

In love with Jesus

Here is why: - He laid down his life for me - He keeps me at rest - He relaxes and keeps me peaceful (I grew up learning to worry about every small thing) - He healed my broken heart - He calms me down with his words -…
, ,

How to Track Your Progress Fast

Have you ever wondered if there is an app that will remind you of the new habits you are trying to accomplish and at the same time will track your progress for free? Check out the COACH.ME app!! I invite you to watch this 11 min tutorial. …

Self-Affirmations - Podcast

Shortcuts to more balance - Podcast

Hey friend, I invite you to listen to my podcast, where I include 3 shortcuts for more balance!