make consistent changes
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How To Make Changes

Changes are difficult to make. But the hardest thing is to make consistent changes. That’s what I want to cover in this article.   I’m here to remind you that it is extremely important for you to commit yourself to the small…

How To Prevent Colds

I care about each of you, and I don’t like getting sick either. I’ve had days where it took me a long time to recover from the cold, and I’ve had days where I was only fighting a cold for a day. So here are my tips in preventing, since…