What to Do When You Feel Depressed?

 

 

Hey Friend,

If you or someone you know is struggling with depression, I made a series of videos with tips. Hope this blesses you!

How I helped a client with mild depression:

“Coach Liliana helped me during a time when I was challenged with a significant loss of income, mild depression, and lack of focus for my life and work. My goal with her was working productively. She connected with me on my Christian beliefs and listened extremely well to my overall concerns. Both things I really respect and appreciate. Some things I enjoyed about her coaching included the high quality of engagement and consistency in communication. She cared for all the things I shared, yet was direct and clear about next steps and prioritization. I’m a freelancer/entrepreneur and she provided a much needed accountability for my business efforts. I highly recommend her for coaching!” (Testimonial from client Scott Ostrander, Arlington Heights, IL, Entrepreneur).


Next Steps:

  1. What things discussed in the video can you start doing today?
  2. I’m a Depression Survivor, who has been working with depressed clients over 5 years ago. If you find that you need more help than what I provided in the videos, I invite you to consider signing up for online coaching with me. Payment is processed via Paypal by paying in full for a month: DEPRESSION COACHING
  3. If you have any questions, concerns, would like to get a free consultation, or would like to discuss a payment plan for coaching, feel free to e-mail me at: connect@lilianafung.com
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